Health Yourself With Food & Herbs to Dodge Pharma Fatalities or More Illness

“Ask your doctor” linked to a million ads has brought the US into bondage for profit$ when knowing the truth would set most people free from pharma for a better life.

Adverse Drug Reactions when “properly prescribed and administered” have made medical care the leading cause of illness, disability and death as seen in medical literature overlooked by most people. Everyone cites 106,000 deaths in hospitals in JAMA, 4-15-1998. But 199,000 died outside the hospital–Western Journal of Med, June, 2000. With the help of TV drug ads, death rates increased 2.7 fold from 1998 through 2005, Archives of Internal Med, Sep 10, 2007. Big pharma is #1 in profits, deaths, disability and illnesses caused.

Doubly so because 2/3 of deaths from heart disease are over age 75 and millions in nursing homes get an average number of prescriptions is 9-13 (old data), it’s a miracle that half of them don’t die the first year as the other half do, but of course, the doctor doesn’t ask for an autopsy to find out the cause of death. He just signs the death certificate with heart or cancer.

It’s an amazing fact that pharmakeia is the Greek word in Revelation 18:23 that deceives the nations. Verses 2-4 call people to come out of Babylon (confused systems of the world–not just medically, but education, government and religion) and be not partakers of her sin$, that you receive not of her plagues. Ponder it!

Hyping heart disease as a cause of death helps justify million$ for pharma to treat high cholesterol, high blood pressure or diabetes, when millions of people would be better off to avoid the myriad of adverse drug reactions by living better on a plant-based diet and exercise.

The best physicians (a word derived from physis, meaning nature) are promoting a plant-based diet to reverse most disease, including autoimmune diseases, cancer, diabetes, heart disease. Why risk a drug that inevitably becomes toxic to the body?

This is especially true for cancer drugs. More people die for chemo than die from the cancer.

Medical “practice” is a violation of the oath taken on graduation to do no harm. It is not possible to prescribe drugs without doing harm. The Physician’s Desk Refer- ence has 3500 pgs of Adverse Effects, Drug Interactions, Pregnancy Warnings, Carcinogenesis, etc.

The best physicians are found on YouTube by typing in a condition you have and searching for alternative or natural remedies. Some of the best include Drs. Amen, Neal Barnard, Colin Campbell (China Study & cancer), Esselstyn, Fuhrman, Greger.

Last but not least, some amazing information is offered by Barbara O’Neall, a nurse in Australia. In a 2-hour discourse with a quarter of a million views covering more helpful remedies than I learned in all of medical training. In spite of my being board-certified in Internal Medicine. You can see her at Time to watch can be cut by clicking the gear icon and setting the speed at 1.25 or 1.5

Her introduction cites a book that is excellent on health and foods, see below.

Better Penis Health Through Sleeping Naked

What man in his right mind wouldn’t want to positively affect his penis health – especially when an improvement can be achieved simply by going naked? Assuming that a guy is in a position to bare it all when he sleeps, he may be in a position to keep his penis in even better health than it already is.

An article in the U.K. paper The Sun recently extolled the praises of sleeping naked and the penis health benefits this offers. The basic information in that article has been around in various forms for some time, so this is not hot-off-the-presses news. But it does serve as a reminder that more men should consider going naked when going to sleep.

The benefits

There are any number of benefits to “going commando” when snuggling into bed. These include:

1. It helps with odor issues. Is it news to anyone at all that the penis and its partner, the balls, can sometimes develop a certain pungency that is a trifle off-putting? (Indeed, some sources state that rank penis odor is the most common reason a woman cites for refusing to fellate her mate.)

For some men, heavy-duty penis odor is a chronic issue. This usually occurs when there is heavy sweating going on in the penile region, which in turn creates deposits of bacteria that produce a fetid mess. One of the most effective ways of treating this issue is to “air the guys out.” Sleeping naked helps circulate the air and give unwanted aromas a chance to dissipate.

2. It discourages infection. Sweat and bacteria don’t just affect the manly scent. If the penis skin is chafed, dry or raw – and that happens a lot to some guys – then it is going to be more susceptible to infection if there are more bacteria present.

3. It keeps sperm healthier. Sperm production is negatively impacted when the heat is too high in the factory – so when the balls are too hot, sperm production goes down. Wearing underwear while sleeping adds to the heat content – especially if the underwear is tight and form-fitting. Sleeping with the region bare helps keep the sperm producers cooler.

4. It dampens cortisol production. Cortisol is a chemical which naturally occurs in the body. At appropriate levels, it is fine, but too much cortisol causes stress and anxiety – and also has a negative effect on penis health. Studies have shown that excess cortisol production can interfere with normal erectile function; some studies indicate that it can perhaps also contribute to penile shrinkage, something most men will do anything to avoid. When the body is overheated, cortisol production goes up – so sleeping naked (and thereby cooler) can help keep cortisol at a comfortable (and non-threatening) level.

5. It promotes healthier penis skin. As mentioned previously, airing out helps diminish sweat on and around the penis – and that helps keep the penis skin moisturized. That may seem contradictory, as one assumes that the sweat should hydrate the skin. In fact, sweat removes essential oils which are necessary for proper skin moisturization.

Sleeping naked is an excellent first step in maintaining penis health, but by itself it is not enough. A man really needs to regularly apply a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) in order to help provide a boost to penis care. Dry penis skin, especially, will benefit from a crème with a combination of natural hydrators (think Shea butter and vitamin E), which creates a “moisture lock” to ensure richer, suppler skin. A crème with vitamin is also recommended; vitamin A possesses acclaimed anti-bacterial properties which are badly needed by the man with a serious case of penis odor.

What Is An Antioxidant And How Does It Benefit My Overall Health?

If you pay attention to health related issues and news then chances are good you have heard about antioxidants and the many positive benefits they quickly and easily provide you for overall health and well-being. But these statements about your dietary needs for antioxidants to keep you looking young, staying fit and healthy rarely actually get around to telling you what an antioxidant really is and why you need them?

Very simply put, an antioxidant is something that prevents or slows down oxidization. This can be very beneficial to the health, for instance the cholesterol in our bodies is not necessarily harmful until it becomes oxidized, which then causes it to start clinging to our blood vessels which as you know can then lead to some serious health related heart problems. Antioxidants can help to prevent this and thus make a very positive contribution to your overall general state of health and physical well being. They can also provide other benefits to your skin and hair. So asking and then answering what is an antioxidant is one of the key levels to acquire an understanding why eating food and drinking beverages which have antioxidant properties can make a positive contribution to your fitness levels and health.

Of course, if you’re really wondering what is an antioxidant this should hopefully inspire you to find more out about how antioxidants can help you live a healthier and fuller life. But unless you actually take action to improve your diet and therefore increase your intake level of antioxidants, then just possessing the knowledge itself will not provide you with any tangible or real health benefits. Adding additional helpings of fresh fruit and vegetables can be very helpful to you because they naturally contain high levels of antioxidants.

Most of the food that many people eat, such as fast food and other food sources high in processed carbohydrates sugars and fat, contain very low levels of antioxidants. As well as being low in antioxidants, these items actually increase your cholesterol level, which as mentioned previously, can lead to some serious heart issues that pose a serious health risk. Although it is not necessarily a good idea to cut out food that you enjoy entirely, it may be a good idea to reduce the levels of this certain types of food in your diet in order to improve your overall health levels.

So the next time you’re asked what is an antioxidant, you might want to say not only what it actually is, but also how it can make a positive contribution to their health. A little good advice can go a long way especially if the advice is based on good sound nutritional theory. Of course you should never try to give people advice on things that you are not qualified to do and the best person for people who are worried about their health to go see is a doctor, dietitian or health specialist. They could better explain the positive benefits of antioxidants to them and show how they can incorporate them more easily into their diet.